Tag: Ff diet

Over 12 million patients are hospitalized in the US each year, with many requiring specialized nutrition plans like the FF diet as part of their recovery. This specialized eating plan, also known as the full fluid diet, is a critical step in a patient's progression back to solid foods following certain medical procedures or illnesses.

The average American consumes only about 15 grams of fiber per day, far below recommended levels. This nutrient deficit is central to the popular F-Factor Diet, which addresses the question, "**what is a FF diet?**" by prioritizing high-fiber, high-protein foods for weight loss and fullness.