Tag: Ffq benefits

Food Frequency Questionnaires (FFQs) have been widely used in large-scale studies of nutrition and health since at least the 1980s, providing a crucial, low-cost method for estimating dietary intake over long periods. Despite the availability of other methods like 24-hour recalls, the FFQ's specific strengths offer significant benefits for capturing habitual eating patterns.

According to extensive research, food frequency questionnaires (FFQs) are widely utilized in nutritional studies due to their cost-effectiveness and capacity to gather long-term dietary data. This established method provides significant benefits for both large-scale epidemiological research and individual clinical assessments, offering insights into habitual eating habits over months or even a year.