Understanding What Kind of Fiber is in Fiber Care Gummies?
                                
                                
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                                    4 min read                                
                            
                                According to the U.S. Food & Drug Administration, most people in the United States do not get enough fiber from their diets. Many individuals turn to convenient supplements, prompting the question: **what kind of fiber is in Fiber Care Gummies**? The primary fiber source is often fructooligosaccharides (FOS), a prebiotic soluble fiber sourced from plants like chicory root or beets.