Nutrition Diet: What food to eat to reduce piles?
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4 min read
According to the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK), a diet low in fiber is a significant risk factor for developing hemorrhoids, also known as piles. Therefore, knowing what food to eat to reduce piles is a critical first step in both managing and preventing this uncomfortable condition. A balanced, fiber-rich diet works synergistically with adequate fluid intake to soften stools and reduce the straining that causes or aggravates hemorrhoids.
