Tag: Fiber in bread

Bread is a global staple, and its primary macronutrient is carbohydrates, which provide the body with essential energy. Understanding what macros does bread have is crucial for dietary planning, as the specific nutritional content can vary significantly across different types, from refined white to whole-grain varieties.

According to nutrition data, a typical dinner yeast roll made with all-purpose flour contains only about 1 to 1.2 grams of dietary fiber, far less than the recommended daily intake. So, are yeast rolls high in fiber? The answer is generally no for most classic recipes, but it entirely depends on the ingredients.

A typical serving of monay can be high in carbohydrates and sodium, according to nutritional data. Given its dense texture and common use of refined flour, many wonder, "Is monay healthy?" The answer involves more than its basic ingredients.