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Tag: Fiber in oat milk

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Does 2% or Oatmilk Have More Calories? A Detailed Nutrition Diet Breakdown

4 min read
While a cup of 2% milk typically contains around 122 calories, the calorie count for standard oatmilk is highly variable, often ranging from 90 to 160 calories depending on the brand and added ingredients. The question, **does 2% or oatmilk have more calories?**, therefore requires a closer look at the nutritional details beyond just the base ingredients.