Is Fiber One the Same as All Bran? A Cereal Comparison
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5 min read
While often confused for one another, Fiber One Original Bran contains a higher fiber concentration (18 grams per ⅔ cup serving) compared to Kellogg's All-Bran Original (12 grams per ⅔ cup serving). This reveals a significant nutritional difference between the two high-fiber breakfast cereals, proving that Fiber One is not the same as All Bran.
