Products That Contain Psyllium Husk
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6 min read
According to the FDA, regularly consuming soluble fiber from psyllium seed husk can help reduce the risk of heart disease. Psyllium husk is a powerful soluble fiber derived from the seeds of the *Plantago ovata* plant and is a key ingredient in numerous health and food products. Its ability to absorb water and form a gel makes it valuable for digestive health and beyond.
