What Fast Food Has a Lot of Fiber for Healthy Eating?
                                
                                
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                                    4 min read                                
                            
                                According to MD Anderson Cancer Center, most women need around 25 grams of fiber daily, while men should aim for about 38 grams, but many people fall short of this target. When life gets busy, and you find yourself asking, "What fast food has a lot of fiber?", you might be surprised to learn that several popular chains offer satisfying and convenient options that can significantly boost your daily intake.