Tag: Fiber rich pancakes

According to nutritional experts, a standard box pancake mix provides mostly refined carbohydrates, which can lead to a quick energy spike followed by a crash. However, you don't have to settle for that. With a few simple additions, you can learn what can you add to your pancake mix to make it healthier, boosting its fiber, protein, and overall nutritional value.

According to the USDA, a single medium-sized pancake made from a traditional recipe offers almost no dietary fiber. So, **do pancakes have any fiber in them?** The answer depends entirely on the ingredients you use, revealing a significant nutritional difference between standard and modified recipes.