Is a tablespoon of Benefiber too much? Dosage, Side Effects, and Safe Use
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3 min read
According to Benefiber's official dosing instructions, the standard adult serving of their Original Powder is two teaspoons, taken up to three times daily, making a tablespoon significantly more than a single serving. However, depending on the specific Benefiber product and your body's tolerance, the answer to whether a tablespoon is too much varies, with gradual increases being recommended to avoid adverse side effects.
