Why You Poop Less on a Carnivore Diet: Understanding the Digestive Shift
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3 min read
Many people report a significant reduction in bowel movement frequency when transitioning to a carnivore diet, with some experiencing movements every few days instead of daily. This change, while surprising, is a direct result of how the body processes an all-meat diet. The high bioavailability of animal products means your body utilizes almost everything, leaving little indigestible waste to pass.
