Tag: Fiberone

The average American consumes only about 14 grams of fiber daily, significantly less than the recommended amount. Many people turn to high-fiber products like FiberOne to help bridge this nutritional gap, but it's important to understand exactly how much fiber is in FiberOne's diverse product line to make the best choice.

With an estimated 95% of Americans failing to meet their daily fiber intake goals, many turn to convenient products like FiberOne for a boost. However, a closer look at the ingredients begs the question: **Is FiberOne real fiber?** The answer lies in understanding the difference between dietary fiber from whole foods and the functional fibers added to processed snacks.