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Tag: Fibre rich

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Is there such a thing as a healthy flapjack? The nutritional diet guide

4 min read
Traditional British flapjacks are typically high in sugar and saturated fat, with some commercial versions containing over 20g of sugar per 100g. This leads many to wonder: Is there such a thing as a healthy flapjack? The answer is a resounding yes, by making smart swaps for the traditional high-fat, high-sugar ingredients.