What drinks help with fibromyalgia? A hydration guide for symptom management
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3 min read
Did you know that staying hydrated is particularly important for people with fibromyalgia, as dehydration can significantly worsen fatigue and pain levels? Beyond just plain water, specific hydrating and nutrient-dense beverages offer a supportive way to help manage common fibromyalgia symptoms, making your daily fluid intake a powerful tool in your wellness arsenal.
