Skip to content

Tag: Fibrous pods

Explore our comprehensive collection of health articles in this category.

Can I eat the outer part of edamame?

4 min read
Edamame, or young green soybeans, have been a beloved snack and appetizer in East Asian cuisine for centuries. Often served steamed and lightly salted in their pods, it's a common question to ask: Can I eat the outer part of edamame? The straightforward answer is no, and understanding why can enhance your enjoyment of this healthy food.