How to read food labels in EU? A complete guide for conscious eating
                                
                                
                                •
                                
                                
                        
                                    
                                    4 min read                                
                            
                                According to the European Commission, the FIC Regulation (EU) No 1169/2011 standardizes food labeling across member states. Mastering how to read food labels in EU is crucial for making informed, safe, and healthier food choices for you and your family.