Can you eat fig oil? A guide to its types and edibility
                                
                                
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                                    4 min read                                
                            
                                The term "fig oil" can refer to several different products, including edible, cold-pressed seed oil and potentially harmful essential oils or extracts, making it crucial to understand the source before consumption. While the fig fruit is a widely known culinary delight, oil from other parts of the plant presents varied safety considerations.