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Tag: Figure skating diet

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What is Yuna Kim's Diet: Inside the Figure Skating Legend's Nutrition

4 min read
During her competitive career, figure skating champion Yuna Kim was known to strictly adhere to a 1,200-calorie daily diet to maintain her physique, a regimen that shifted significantly depending on her training phase. Her nutritional plan evolved from intense restriction to a more balanced approach based on her changing needs as an elite athlete. This detailed article examines the various aspects of what is Yuna Kim's diet throughout her career.