Are filbert nuts good for you? Exploring the nutritional benefits
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4 min read
Packed with heart-healthy fats, a 1-ounce serving of filbert nuts (also known as hazelnuts) contains approximately 178 calories and a host of valuable nutrients. But beyond the numbers, are filbert nuts good for you? This article explores the compelling health advantages these delicious nuts offer, making them a worthy addition to any diet.
