Tag: Filet o fish nutrition

According to McDonald's official nutrition information, the classic McChicken sandwich has 390 calories, while the Filet-O-Fish contains 380 calories. In the ongoing debate over which is the better choice, this marginal difference in calories is just the beginning of understanding whether the McChicken or Filet-O-Fish is truly healthier.

According to nutrition data, a Filet-o-Fish from McDonald's with no tartar sauce contains approximately 289-301 calories. By removing the high-fat tartar sauce, you can significantly reduce the total calorie count and modify the macronutrient profile of this popular fast-food option. Understanding the calorie difference is key for those watching their intake while dining out.