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Tag: Filipino dessert calories

Explore our comprehensive collection of health articles in this category.

How many calories are in pastel Yema?

4 min read
According to nutritional data, a single commercial pastel de yema (25g) typically contains around 109 calories. But exactly how many calories are in pastel Yema can vary significantly based on ingredients, preparation, and size. This article will help you understand the nutritional profile of this sweet Filipino treat and how different factors influence its caloric content.

How many calories are in 1 cup of Binignit? An In-Depth Look

4 min read
According to nutrition databases, a homemade cup of Binignit typically contains around 246 to 462 calories, though this can vary significantly based on the specific recipe and ingredient ratios. This sweet and hearty Filipino dessert is a beloved treat, but understanding its nutritional breakdown is key for those watching their calorie intake.