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Tag: Filipino desserts

Explore our comprehensive collection of health articles in this category.

Understanding What Filipino Foods Are High in Carbs

4 min read
According to the Food and Nutrition Research Institute (FNRI), rice and other carbohydrate-rich foods are a primary energy source in the Filipino diet. This reflects a culture where many staple dishes are designed to be filling and energy-giving, offering insight into what Filipino foods are high in carbs and why they are dietary staples.

Is Filipino Food Gluten-Free Friendly?

4 min read
Over 3.1 million Americans follow a gluten-free diet, and many are curious about international cuisines. Understanding common ingredients is key when exploring Filipino dishes. This article explores if Filipino food is gluten-free friendly. The answer is based on careful navigation, ingredient awareness, and smart substitutions.

How many calories are in Ube Spanish bread?

4 min read
According to nutritional data from commercial bakeries like Red Ribbon Bakeshop, a single piece of Ube Spanish bread contains approximately 190 calories. This calorie count is influenced by factors such as the sweetness of the ube halaya filling and the butter content, which varies between recipes and bakeries.

What Does a Purple Yam Taste Like? The Unique Flavor of Ube Explained

4 min read
Originally from the Philippines, the vibrant purple yam, known as ube, has captivated global taste buds with its striking color and distinctive flavor. What does a purple yam taste like? It's a subtly sweet tuber with rich, creamy notes of vanilla and pistachio that sets it apart from other root vegetables.

How much is Max's caramel bar? A Comprehensive Price Guide

4 min read
Based on recent online prices, the cost for Max's caramel bars can vary significantly by location and package size. This article is your ultimate resource for understanding exactly how much is Max's caramel bar and what factors influence its price, from the Philippines to international markets.

What is the nutritional value of biko?

4 min read
The nutritional content of biko can vary significantly depending on the recipe, with some reports indicating over 600 calories per large serving due to its rich ingredients. This guide explores what is the nutritional value of biko, breaking down its macronutrients and overall health impact.

Is Buko Pie High in Calories? A Delicious Dilemma Answered

4 min read
According to nutritional data, a single slice of traditional Buko Pie can contain over 300 calories, primarily due to its rich, creamy filling and buttery crust. Understanding the ingredients and preparation methods is key to answering the question: is Buko Pie high in calories?