Tag: Filipino dishes

While Filipino cuisine is known for its rich and savory flavors, the calorie count can vary dramatically depending on the ingredients and cooking methods. Understanding the nutritional breakdown of your favorite dishes is key to making informed dietary choices while still enjoying authentic Filipino food.

A single serving of traditional pork sisig can contain over 500 calories and high levels of saturated fat, primarily from its fatty pork cuts. However, the popular Filipino dish has more to offer than just rich flavor, as it also provides key nutrients and can be prepared in a much healthier way to maximize the benefits of sisig.