Is Katmon Good for You? Exploring the Health Benefits of the Philippine Native Fruit
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4 min read
According to a 2024 study, katmon (Dillenia philippinensis) fruit is exceptionally rich in antioxidants, contributing significantly to its health benefits. The sour and juicy fruit is native to the Philippines and has been used in traditional medicine for centuries, leading many to ask, "is katmon good for you?".
