How Many Calories in a Filipino Red Sausage? The Nutritional Breakdown of Longganisa
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4 min read
A single piece of standard, pre-cooked Filipino red sausage, known as longganisa, can contain around 130 to 180 calories, but this can differ based on the specific type, size, and fat content. This popular breakfast staple is defined by its distinct flavor profiles and, like other processed meats, its calorie count is a key part of its nutritional profile.
