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Tag: Filipino sauce

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Is Mang Tomas High in Calories? A Comprehensive Guide to its Nutrition

4 min read
According to nutritional data, a standard two-tablespoon serving of Mang Tomas All-Purpose Sauce contains approximately 35 to 40 calories. This fact serves as the foundation for a deeper dive into whether this popular Filipino condiment should be considered high in calories, especially when integrated into a full meal.