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Tag: Filipino soup recipes

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Is Pork Nilaga High in Calories? A Comprehensive Nutritional Breakdown

5 min read
According to various sources, a single serving of pork Nilaga can range significantly in calorie count, from around 258 to well over 1,500 kcal, demonstrating a huge variability based on ingredients and preparation. This broad range leaves many wondering about the true calorie impact of the classic Filipino soup.