How many calories are in bico? Understanding the Filipino sticky rice cake (biko)
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5 min read
According to varied recipe analyses, the calories in a single serving of biko (often misspelled 'bico') can range from approximately 250 to over 600, highlighting the significant impact that ingredients and portion size have on its nutritional content. This beloved Filipino delicacy's calorie count is primarily determined by its key ingredients: glutinous rice, rich coconut milk, and brown sugar.
