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Tag: Filipino vegetable

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How Many Calories Does Adobong Kangkong Have? A Nutritional Guide

4 min read
According to a recipe from *Panlasang Pinoy*, one serving of a basic Adobong Kangkong preparation contains approximately 169 kcal. However, the total number of calories does Adobong Kangkong have can vary widely depending on the amount of cooking oil, added protein like pork, or toppings such as chicharon.