Skip to content

Tag: Fillet weight loss

Explore our comprehensive collection of health articles in this category.

How heavy is one tilapia fillet?

4 min read
According to USDA data, a medium tilapia fillet can weigh approximately 6 ounces (170 grams). The answer to **how heavy is one tilapia fillet** varies based on market classification, with commercially available fillets typically ranging between 4 and 9 ounces.