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Tag: Filleting fish

Explore our comprehensive collection of health articles in this category.

How Many Bluegill Is a Serving? A Comprehensive Guide

4 min read
According to nutrition data, a typical 3-ounce serving of fish provides about 21 grams of protein. Answering how many bluegill is a serving depends greatly on the size of the fish, as smaller fish yield less meat and require a greater quantity per person compared to larger specimens.

Are Fish Bones Sharp? Understanding the Risks and Safe Eating Practices

4 min read
Most accidentally ingested fish bones pass harmlessly through the digestive system, yet it is a well-known fact that some are indeed sharp, posing a risk of injury and complications. This happens most commonly with smaller, finer bones, often called pin bones, found in many types of fish. Understanding which fish have these sharp bones and what precautions to take can help ensure a safe and enjoyable dining experience.