What Can I Drink So I Won't Get Hungry? Appetite-Suppressing Beverages
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5 min read
According to a 2014 study, participants who drank water 30 minutes before meals experienced reduced appetite and lost body weight. But what can I drink so I won't get hungry besides water? Incorporating protein-rich shakes, fiber-filled beverages, and certain teas can significantly enhance feelings of fullness and help manage your appetite throughout the day.
