Is a Wrap or Burger Bun Healthier? Unpacking the Nutrition Facts
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4 min read
Many commercial wraps, despite their reputation, can surprisingly contain more calories and fat than two slices of bread, due to the extra fats added to make them pliable. Therefore, determining whether a wrap or burger bun is healthier is not as simple as it seems, requiring a closer look at all the factors involved beyond just the shell.
