Tag: Fine oatmeal

According to researchers at the University of Nebraska, fine and coarse oatmeal share the same nutritional base as they come from the same oat groat, but their distinct processing methods create vastly different textures and culinary applications. Understanding the difference between fine and coarse oatmeal is the first step towards achieving your desired consistency, whether for a creamy breakfast porridge or a hearty baked good.

Oats are among the most nutritious whole-grain foods, and a study found that the soluble fiber beta-glucan in oats can significantly lower total and LDL cholesterol. Fine oatmeal is a finely ground version of the whole grain that offers unique properties, making it a versatile and healthy ingredient for a wide range of culinary applications.