Tag: Fine polenta

According to Medical News Today, a 100-gram serving of cooked polenta is naturally gluten-free and provides about 70 calories. This makes **fine polenta** an excellent, healthy addition to many diets, prized for its exceptionally smooth texture and quick preparation time, unlike its coarser counterparts.

While cornmeal, the base ingredient for polenta, is naturally gluten-free, it is still crucial for those with celiac disease or gluten sensitivities to confirm product safety. Understanding the distinction between naturally gluten-free ingredients and the final packaged product is key to answering the question, 'Is fine polenta gluten-free?'.