What Vitamin Helps with Finger Numbness? Exploring B12 and Other Key Nutrients
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4 min read
Deficiencies in B vitamins, particularly B12 and B6, are a common cause of tingling and numbness in the hands and feet, a condition known as paresthesia. Understanding the specific vitamins involved is key to addressing this symptom, as proper nutrition plays a vital role in maintaining the health and function of our nervous system.