What is the Safest Fruit for IBS? A Low-FODMAP Guide
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4 min read
An estimated 10-15% of adults in the United States suffer from Irritable Bowel Syndrome (IBS), making understanding *what is the safest fruit for IBS?* a critical part of managing daily symptoms. Navigating fruit choices can be challenging, but focusing on low-FODMAP options can bring significant relief from discomfort, bloating, and other digestive issues.
