Which is better, firm or soft tofu?
                                
                                
                                •
                                
                                
                        
                                    
                                    3 min read                                
                            
                                The average American consumes around 3 pounds of tofu per year, yet many remain confused about the different types. The question of which is better, firm or soft tofu, often comes down to the intended use in a recipe, as their textures and moisture levels are fundamentally different.