Tag: First time eating meat

According to one study by Faunalytics, approximately 84% of long-term vegans and vegetarians who stop their diet eventually return to eating meat. Understanding what happens if you eat meat after never eating it is crucial for anyone considering this transition, as the body can react in surprising ways.

The human body retains the ability to digest meat indefinitely, even after prolonged periods of abstinence, but your digestive system still needs to re-acclimate. When you eat meat for the first time after a long break, your body undergoes several notable adjustments, primarily impacting your gut, energy levels, and satiety.