What happens when you take Shilajit for the first time?
                                
                                
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                                    4 min read                                
                            
                                According to ancient Ayurvedic texts, Shilajit, meaning "conqueror of mountains," is a potent rejuvenator known for thousands of years. When you take Shilajit for the first time, your body's initial response is influenced by factors like dosage, purity, and your individual physiology, with effects often building subtly over time rather than being dramatic.