Tag: Fisetin rich foods

Fisetin is a potent flavonoid, naturally occurring in a variety of fruits and vegetables. While the highest concentrations are found in strawberries, it's also present in many other common food sources. Understanding these sources can help you enrich your diet with this beneficial compound.

Did you know that strawberries contain the highest concentration of fisetin among common fruits, at approximately 160 micrograms per gram? If you're wondering what food has the most fisetin in it, this powerful flavonoid is abundant in this popular berry and other nutritious plants.