Should I Take Fisetin at Night or Day? Choosing the Optimal Time
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4 min read
In a 2024 animal study published in *Aging Cell*, intermittent fisetin dosing effectively helped reduce senescent cells, but for humans, the question remains: **should I take fisetin at night or day?** The best timing depends largely on individual health goals, personal tolerance, and, most importantly, optimizing absorption.
