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Tag: Fish advisories

Explore our comprehensive collection of health articles in this category.

Is it safe to eat freshwater fish?

4 min read
According to a 2023 study by the Environmental Working Group (EWG), eating just one serving of wild-caught freshwater fish could be the equivalent of drinking a month's worth of water contaminated with high levels of 'forever chemicals'. The question of whether it is safe to eat freshwater fish is complex, with the answer depending heavily on the fish's source, the water quality, the species, and your preparation methods.

What Freshwater Fish Have High Mercury?

4 min read
According to the U.S. Geological Survey, large predator freshwater fish like bass, walleye, and catfish can contain high levels of mercury. Understanding what freshwater fish have high mercury is crucial because this neurotoxin accumulates in fish tissues through a process called biomagnification. This guide details the species to watch out for, the factors influencing mercury levels, and important consumption advice.

Nutrition Diet: What bottom feeder fish to avoid and which are safe

5 min read
According to health advisories, bottom-feeding fish caught in polluted waters often accumulate higher levels of contaminants like PCBs and pesticides. Navigating the world of seafood requires understanding not just what you're eating, but where it comes from, making it critical to know **what bottom feeder fish to avoid** as part of a safe nutrition diet.