Tag: Fish and chips health

According to the British Heart Foundation, traditional fish and chips, especially when deep-fried, can be high in fat and calories. So, is fish and chips healthy for adults, or is it a dish best reserved for rare occasions? The answer, as with many comfort foods, lies in the preparation method and frequency of consumption.

While a 2024 study revealed some takeaway meals exceeding daily calorie limits, the debate often comes down to two favorites: which is healthier, pizza or fish and chips?. This question has a complex answer, as the nutritional profile of each dish varies dramatically based on its preparation.