Tag: Fish and dairy

It's a culinary tale as old as time, but the claim that eating cheese and fish together is toxic is a baseless myth. While some food pairings can cause digestive discomfort, there is no scientific evidence to suggest that combining fish and cheese presents a health risk for most people.

According to the Mishnah in Tractate Chullin, it is explicitly permissible to cook fish with milk. This foundational Jewish text helps explain why can Jews eat fish with dairy, a practice common in many kosher kitchens today, particularly in Ashkenazi communities.

Scientific evidence overwhelmingly supports that, for the vast majority of healthy people, there is no harm in mixing these two nutrient-rich food groups. This means the answer to 'Can you eat fish and dairy together?' is a definitive yes. The long-held myth about this pairing's supposed dangers has been disproven by modern medical consensus, which confirms the combination is not only safe but also a staple in many global cuisines.