How many calories are in 100g of cooked fish in oil? A comprehensive guide
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3 min read
On average, a 100g serving of deep-fried fish can contain upwards of 240 calories, while the same portion pan-fried may range from 150 to 200 calories. The exact number of calories in 100g of cooked fish in oil depends heavily on the type of fish and the specific cooking method used.
