Tag: Fish ball nutrition

According to the DOST-FNRI, 10 pieces (55g) of fried fish balls can contain around 146 calories. The exact number of calories in fried fish balls varies widely depending on factors like preparation methods, ingredients, and serving size, making it a surprisingly complex nutritional question.

According to nutritional studies, deep-frying can significantly increase the fat and calorie content of food, with some fried foods containing substantially more fat than their non-fried counterparts. This stark reality raises important questions about whether the popular street snack, fried fishball, can still be considered a healthy dietary choice.

A single boiled fish ball can contain as few as 17 calories, but the total varies significantly depending on the cooking method and ingredients. Understanding how many calories are in a fish ball helps you make informed dietary decisions, especially when enjoying popular dishes like fish ball noodles or steamboat.