Is it okay if I eat a salmon bone?
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4 min read
According to a 2010 study published in *Nutrition & Metabolism*, calcium from salmon bones is well absorbed by the body, demonstrating a potential nutritional benefit. But when considering the question, "is it okay if I eat a salmon bone?" the answer depends heavily on the type of salmon and how it was prepared, with significant differences in safety and digestibility between fresh and canned varieties.
