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Tag: Fish eyes nutrition

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What Nutritional Value Do Fish Eyes Have? An In-Depth Look

4 min read
In many cultures, fish eyes are not only edible but considered a prized delicacy, reserved for the most honored guests. What nutritional value do fish eyes have that makes them so highly regarded? Contrary to common Western aversion, these small orbs contain a surprising concentration of powerful nutrients that can support brain, eye, and joint health.